Arthritis Stress Basics Cervical Dystonia High Blood Pressure Low Blood Pressure Diabetes Contact
Asthma Migrane Obesity Erectile Dysfunction Sciatica Pain Psoriasis Acidity
Back Pain Eyes Glowing Skin Knee Pain Yog for Office Alzheimar Anemia
Anger Pimple Impurity of Blood Cold Constipation Dandruff Heart Disease
Hernia Insomnia Kidney Liver Enlargement Piles Prostrate Thyroid
 
HEART DISEASE > Yoga For Heart Disease
HEART DISEASE
 

OM CHANTING 15-25 TIMES

 

STANDING ASAN

TADASAN

VRAKASHASAN

ARDH CHANDRASAN

KATI CHAKRASAN

 

LIE DOWN ON YOUR BACK

ARDH PAVANMUKTASAN

SETUBANDASAN

 

PET KE BAL

BHUJANGASAN

NIRALAMBHASAN

ARDH SHALABHASAN

 

SITTING POSITION

JANUSHIRASAN

MANDUKASAN

PASCHIMOTANASAN

VAKRASAN

 

PRANAYAM

ANULOM VILOM

KAPALBHATI PRANAYAM

BHASTRIKA PRANAYAM

BHRAMARI
(DO IT WITH SLOW MOTION)

UDGEETH

 

SHAT KARAM

JAL NETI

JAL NETI


High Blood Pressure
BRAHAM.IN