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CONSTIPATION > Yoga For Constipation
CONSTIPATION
 

KUNJAL KRIYA

KUNJAL KRIYA


 

VASTI – KRIYA (ANEMA)

PAVAN MUKTASAN

NOKASAN

HALASAN

SARVANGASAN

CHAKRASAN

MATSYASAN

AGNI SAR KRIYA

SURYA NAMASKAR

UDDIYAN BANDH

NAULI KRIYA

MANDUKASAN

USHTRASAN

YOGA MUDRAASAN

VYAGHRASAN (TIGER POSE)


 

PRANAYAM

KAPALBHATI PRANAYAM

BHASTRIKA PRANAYAM

SHITKARI

SHEETLI

BHRAMARI


 

MUD PACK

TO BE APPLIED WITH THE HELP OF NATUROPATHY ACHARYAJI


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