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  > Yoga For Cervical Dystonia
Arthritis > Yoga For Cervical Dystonia
Cervical Dystonia
 

Yoga For Cervical Dystonia
Here is the Yoga for this disorder, we are very sure if you do it in a proper way with the guidance of your Yoga Guru, you definitely get rid of this disorder till the end of your life.
If you have any disorders, first of all, don’t be discourage yourself, if you have problem, you have problem, don’t worry, think positive, remove yourself from laziness because laziness is the biggest enemy of yourself.
Read motivational Quotes, Stories, Watch Motivational Movies and try to do more physical works at your Home and Office….!!!!


STANDING ASAN

TADASAN

ARDH CHANDRASAN

KATI CHAKRASAN

TRIKONASAN

SHOULDER ROTATION

NECK ROTATION

 

LIE DOWN ON YOUR BACK

ARDH PAVANMUKTASAN

SETUBANDASAN

MATSYASAN

ARDH HALASAN

 

PET KE BAL (PRONE POSITION)

BHUJANGASAN

ARDH SHALBHASAN

DHANURASAN

NOKASAN

NIRALAMBHASAN

 

SITTING ASAN

USHTRASAN

GOMUKHASAN

SIMHASAN

MARIJARIASAN

High Blood Pressure
BRAHAM.IN