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ANEMIA > Yoga For Anemia
ANEMIA
 

YOGA FOR ANEMIA

SURYA NAMASKAR

TADASAN

VRAKASHASAN

PAVAN MUKTASAN

SARVANGASAN

MATSYASAN

HALASAN

BHUJANGASAN

SHALABHASAN

DHANURASAN

 

PRANAYAM

NADI SHODHAN

SHEETLI

SHITKARI

UJJAYI

 

DIET

GREEN LEAFY VEGETABLE

FRESH FRUITS


High Blood Pressure
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